May 4, 20212 minJohnson & Johnson for men only?How quickly things are changed... We were supposed to receive J&J vaccine and help in the effort to vaccinate more Mainers. As most of...
Jan 19, 20212 minBone broth for the soul“Good bone broth will resurrect the dead.” A South American proverb Bone broth is nourishing to our bodies in so many ways. It is a...
Dec 29, 20202 minPrimary Care is Public HealthThis morning I was quoted in the Portland Press Herald along with Dr. Linville of Brunswick in a piece titled, “Health care providers...
Oct 1, 20204 minPink OctoberOctober in Maine is the time for beautiful shades of red, orange and yellow. The leaves slowly make their way to the ground in our final...
Aug 2, 20203 minMitigating risk of COVID-19 while indoorsSo much of our discussions these days are around mitigating risk. We are comparing dangers of social gatherings and grocery stores. We...
Mar 28, 20204 minWhere have all the doctors gone?Primary care is too important to be tied up with expensive non-essential treatments especially during a crisis.
Dec 9, 20194 minMetabolic SyndromeMetabolic syndrome = Insulin Resistance. Reverse your diabetes, improve your blood pressure and lose weight with a low-carbohydrate lifesty
Jun 25, 20191 minHealth Savings Accounts and Direct Primary CareThe most common question I get asked about direct primary care is, “Can I use my HSA money to pay for your monthly subscription?” The...
May 5, 20192 minWhat is a Direct Primary Care (DPC) Membership?WHAT DOES IT MEAN TO BE A MEMBER OF FULCRUM FAMILY HEALTH DPC? Why become a member of our DPC? Direct primary care is a relatively new...