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4 days ago
2 min

Bone broth for the soul

“Good bone broth will resurrect the dead.” A South American proverb Bone broth is nourishing to our bodies in so many ways. It is a wonde...

Dec 29, 2020
2 min

Primary Care is Public Health

This morning I was quoted in the Portland Press Herald along with Dr. Linville of Brunswick in a piece titled, “Health care providers out...

Oct 1, 2020
4 min

Pink October

October in Maine is the time for beautiful shades of red, orange and yellow. The leaves slowly make their way to the ground in our final...

Aug 2, 2020
3 min

Mitigating risk of COVID-19 while indoors

So much of our discussions these days are around mitigating risk. We are comparing dangers of social gatherings and grocery stores. We ...

Mar 28, 2020
4 min

Where have all the doctors gone?

Primary care is too important to be tied up with expensive non-essential treatments especially during a crisis.

Dec 9, 2019
4 min

Metabolic Syndrome

Metabolic syndrome = Insulin Resistance. Reverse your diabetes, improve your blood pressure and lose weight with a low-carbohydrate lifesty

Jun 25, 2019
1 min

Health Savings Accounts and Direct Primary Care

The most common question I get asked about direct primary care is, “Can I use my HSA money to pay for your monthly subscription?” The pre...

May 5, 2019
2 min

What is a Direct Primary Care (DPC) Membership?

WHAT DOES IT MEAN TO BE A MEMBER OF FULCRUM FAMILY HEALTH DPC? Why become a member of our DPC? Direct primary care is a relatively new c...

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Direct Primary Care Membership