Metabolic adaptation delays time to reach weight loss goals Catia Martins,Barbara A. Gower,Gary R. Hunter Obesity Society Online. January...

Once-Weekly Semaglutide in Adults with Overweight or Obesity STEP trials March 18, 2021 N Engl J Med 2021; 384:989-1002 STEP Trials...

“Good bone broth will resurrect the dead.” A South American proverb Bone broth is nourishing to our bodies in so many ways. It is a...

Metabolic syndrome = Insulin Resistance. Reverse your diabetes, improve your blood pressure and lose weight with a low-carbohydrate lifesty